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water melon icey

Healthy crunchy ice cream

    Healthy crunchy ice cream Healthy crunchy ice cream recipe Prep time: 7 minutes             Freezing time: 2 hours. Ingredients 370g/13.1oz: water melon 2 tsp: crushed sugar 4 pinch: sesame seeds (optional) Instructions Cut water melon into 2cm thick long strips. With cookie cutter or knife cut out circle, triangle, star or any shape. Put ice cream… Read More »Healthy crunchy ice cream

    TINDA

    Zucchini (Tinda) healthy Curry

      Zucchini (Tinda) healthy Curry Zucchini (Tinda) healthy Curry recipe Prep time: 20 minutes      Cooking time: 20 minutes     Total time: 40 minutes Ingredients: 738 g/25.6 oz: chopped Zucchini (tinda) 99 g/3.5 oz: chopped onion 638g/22.5 oz: tomato puree/(blended) 100 ml: water 2 tsp: oil 1 tsp: curry powder, paprika powder, coriander powder ½ tsp: salt, cumin… Read More »Zucchini (Tinda) healthy Curry

      fastfood1

      WHY IS FAST FOOD HEALTHY?

        WHY IS FAST FOOD HEALTHY? I am sure you are thinking right now that I should be saying, Why is fast food Unhealthy? But Yes, You are reading it right. I want to bring your attention to some facts about fast foods that really help us in maintaining our health. Do you want to know… Read More »WHY IS FAST FOOD HEALTHY?

        Healthy crunchy fruit salad

        Healthy crunchy fruit salad

          Healthy crunchy fruit salad Healthy crunchy fruit salad recipe Total prep time: 15 minutes. Ingredients 237g/8.4oz melon 93g/3.3oz apple 80g/2.8oz banana 65g/2.3oz peach 26g/0.9oz watermelon (optional) 2 pinch chia seeds (optional) 2 tsp honey Instructions Add all peeled and chopped fruits into a bowl. Pour honey over it. Sprinkle chia seeds. Serve immediately. Tips This… Read More »Healthy crunchy fruit salad